Q&A - 6/4/19: Nick and Dan Answer Your Fitness & Nutrition Questions

Q&A - 6/4/19: Nick and Dan Answer Your Fitness & Nutrition Questions

di HeroFit
0 0 circa un mese fa
In this episode we tackled questions about diet and exercise from our listeners. Some of the questions you'll hear us respond to:

~How Much Protein Do I Need?
~How Sore Should I Feel After A Workout?
~What Makes Keto Different Than Atkins, And Different Than Paleo?
~How Do You Stay Motivated/Disciplined To Go To The Gym?
~How Do You Set New Goals?
...and more...

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